The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th

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Recent Episodes

Benzo Withdrawal Symptoms: Questions, Confusion, Obsession

Posted December 31, 202000:56:46

Is this pain part of benzo withdrawal? What about this ache? Or memory loss? Or Confusion? Or Restlessness? It seems incomprehensible...

Benzo Brain: Cognitive Symptoms in Withdrawal

Posted December 1, 202000:54:11

Benzo Brain. Fuzzy Brain. Cog Fog. Memory loss and cognitive dysfunction are common in benzo withdrawal and these symptoms can linger...

Live Chat with D | A Discussion of Anxiety, Benzos, and Other Stuff (edited)

Posted November 14, 202000:46:45

Recorded Thursday, November 12th, 2020

Do you have questions about anxiety? About benzos and withdrawal? About...

Benzo Mornings: Anxiety, Symptoms, and Loneliness

Posted November 1, 202000:58:34

Benzo withdrawal is personal. It’s intimate. And most of all, it can be very isolating. Fear and loneliness are pervasive in withdrawal...

Benzo Pharmacology, Dependence, and Advocacy: A Conversation with Dr. Robert Valuck (Part 2 of 2)

Posted October 1, 202000:58:40

Robert J. Valuck, Ph.D., is a Professor in Clinical Pharmacy, Epidemiology, and Family Medicine at the University of Colorado (CU)...