The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, th

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Recent Episodes

Tight, Tense, and Twitching: Muscular Symptoms in Benzo Withdrawal

Posted July 30, 201900:51:50

Without our muscles, we’re nothing. We can’t sit, stand, walk, eat, see, hear, or even breathe. Unfortunately, these same muscles can take a beating...

The Loss of Reality: Perception Symptoms of Benzo Withdrawal

Posted July 23, 201900:54:14

Our central nervous system not only provides sensations of pleasure and pain, but it also interprets our perception of reality. In benzo withdrawal,...

Pioneering Benzo Awareness: An Interview with Geraldine Burns (Part 2 of 2)

Posted July 9, 201900:41:32

Geraldine Burns has been a pioneer in the benzo community for over 20 years. She is the founder of the first support group of its kind on the Internet,...

Pioneering Benzo Awareness: An Interview with Geraldine Burns (Part 1 of 2)

Posted July 9, 201900:44:34

Geraldine Burns has been a pioneer in the benzo community for over 20 years. She is the founder of the first support group of its kind on the Internet,...

A Look Back: The First 25 Episodes

Posted July 3, 201900:48:08

The Benzo Free Podcast has reached 25 episodes. Join us in a look back at the science, statistics, interviews, questions, comments,...