Grief is hard. It leaves you crushed, confused and overwhelmed. But despite your many losses you can rebuild your life and enjoy purpose and joy again. I know because I've been there.
Our Build a Life After Loss virtual workshop is just around the corner! You’ll feel supported and loved. Plus you’ll learn life-changing information....
Emotional flexibility allows you to review the past with flexibility. It allows you to change how you feel about things. It allows you to be ok with...
There are three pre-requisites to doing the work of feeling better. We must desire to feel better, we must have hope for a better tomorrow, and we must...
Todd Sylvester’s story of addiction and recovery is amazing. He lost everything and through miraculous means was able to rebuild his life. Now he...
We live in turbulent times. We are affected by weather changes, a pandemic, economic upheaval, and social unrest.
It is more important than ever...