Build A Life After Loss

Recent Episodes

Ep #139 Lessons Learned from Illness

Posted January 12, 2022 • 00:27:02

We all know what it’s like to be ill and recover. Everyone has had a flu or a bug of some kind in their life and gotten better. The process we go...

Ep #138 Identity and Connection

Posted January 5, 2022 • 00:20:17

Balancing your own needs with the needs of others can be a tricky practice. On this episode of the podcast, we explore that exact thing – how to...

Ep# 137 When You Believe with Cytel Schults

Posted December 29, 2021 • 00:45:18

Meet Cytel Schults. She’s a musical intuitive and on this episode of the podcast she’s sharing her song translation of When You Believe from the...

Ep # 136 Secondary Pain

Posted December 23, 2021 • 00:10:49

Perhaps you’ve heard the quote, “Pain is inevitable, suffering is optional.” But what does it mean? Aren’t pain and suffering the same thing?...

Special Episode The Holidays and Grief Survival Guide

Posted December 22, 2021 • 01:06:53

With Christmas, Hanakkuh, New Years Eve and all the winter celebrations upon us, you have a lot of questions about how to survive during this time of...