Charlotte Center For Mindfulness // Podcasts
Charlotte Center For Mindfulness weekly sharings and meditations
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Recent Episodes
Sitting Meditation- Circling [7.10.24]
This meditation includes the poem Victor, from the beautiful book, The...
Mosquitos, Raindrops and Mindfulness Practice
How mosquitos move through a raindrop is a powerful metaphor for the attunement of mindfulness.
The Mosquito Among the Raindrops byTeddy Macker
The...
Sitting Meditation- An Act of Love
“Don’t meditate to fix yourself, to heal yourself, to improve
yourself, to redeem yourself; rather, do it as an act of love,...
Copperheads, Sticks, and The Three Marks of Existence
Noticing how the mind can confuse a stick for a copperhead can teach much about three basic truths of reality as named by Buddhist psychology.
Sitting Meditation- Coming Home With The Breath
This is a meditation in using noting practice, skillfully to acknowledge validate and return home again as needed.
POWERED BY BLUBRRY
