Charlotte Center For Mindfulness // Podcasts
Charlotte Center For Mindfulness weekly sharings and meditations
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Recent Episodes
Sitting Meditation- True Home
This meditation draws heavily from a short talk and guided meditation by Yongey...
Sitting Meditation- “Meditation Is Love”
“Don’t meditate to fix yourself, to heal yourself, to improve yourself, to redeem yourself; rather, do it as an act of love, of deep warm friendship...
Reflections on Practice: Openings
I took five weeks away from CCM for “family need.” What I quickly learned was that I needed the time out of my usual pace of life just as much as...
Sitting Meditation- Grounding And Opening
There is a normal ebb and flow in all parts of life, including our meditation practice. We can learn to move with the naturalness of opening and closing...
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