Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
In this episode I walk through a practice in unbound consciousness I learned from Angelo Dilullo’s book,
In my recent week in silence I saw two things more clearly and simply than I ever had.
One, there is nothing to work out. The movements of life...
In this episode, I give an overview of the way I see and work with anxiety.
I recorded this episode for people who are brand new to this way...
You know what hurts? Bracing yourself.
Holding yourself apart from what’s here. Not that you can, but believing you can and tightening and...
Lisa Natoli was our November guest speaker in The Community. This week’s podcast is a portion of our call.
I felt a huge resonance with what...