Changeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
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Recent Episodes
EP343: Following and leading are the same thing
Following has been an important pointer for me over the years.
Following, or yielding to what’s already here, looking toward what wants to...
EP342: Being a failure, forgiving yourself, and the reality of the past: Questions from a listener
In this episode, I address a series of questions sent in by a listener.
Hannah says she has performed horribly in past work environments and...
EP341: Don’t take delivery
Those thoughts that aren’t yours…yes, that’s all of them…you don’t have to pick them up.
If you don’t want them and you...
EP340: How do I find peace in reality?
Peace is not in something else.
It’s not in adding more or changing what’s here.
It’s actually here, in this, now. How can that be...
EP339: Is more joy available?
In this episode, we explore the desire for more of a specific feeling, particularly joy.
It seems obvious, doesn’t it? Of course you want more...
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