Changeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
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Recent Episodes
EP285: The completeness of everything
In this episode, Change Coach Alex Linares and I discuss turning toward everything.
Thoughts. Questions. Doubt. Discomfort. Seeking.
We...
EP284: Thought isn’t needed
I hear a lot of people not wanting to fully give up identification with thought.
They get that not all thought is true, but some of...
EP283: Meeting what arises with love and compassion with Bill DeKramer
Change Coach Bill DeKramer and I talk allll about feeling in this episode!
Bill shares a metaphor that came to him in his work with clients...
EP282: Coaching and the Illusion of the Separate Self
Today’s episode is the replay of a webinar I recently held with Rohini Ross on how the way we work with people and the way we mentor others to work...
EP281: Inauthenticity and self-hatred
Do you ever feel like you hate yourself?
And do you sense the stigma around that feeling? When people share with me that they hate themselves,...
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