Changeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
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Recent Episodes
EP290: You’ve Never Felt This Before
One function of thought appears to be creating continuity– the sense of a solid me, traveling through time. You, your life, the thoughts, feelings,...
EP289: How to be Less Reactive
This episode of Changeable was inspired by a goal one of my private coaching clients shared with me.
Her goal for our coaching was to feel...
EP288: I’m Stuck in a Feeling of Nostalgia: A Question from a Listener
Today’s episode explores a question from a listener who says she has been stuck in a sense of nostalgia for years.
She’s convinced that it’s...
EP287: Authentic Expression with Helen Amery
In this episode, Helen Amery and I discuss “authentic expression”, or just “being as you are”.
The veil that appears to be in the way...
EP286: Reality vs. Imagination
This week’s episode is a talk I gave about the difference between reality and imagination.
Reality is what’s alive in your sensory experience...
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