Changeable Podcast

Recent Episodes

Posted February 20, 2023 • 00:47:28

In this episode, Crystal shares her experience hiking all the way down…and then all the way back up…the Grand Canyon.

This is an amazing...

Posted February 13, 2023 • 00:38:38

Allysen says she hates having a bad day.

She feels like every day could be her last and if it is, she should feel grateful, positive and productive.

Because...

Posted February 6, 2023 • 01:42:05

In Part 3, I walk participants through leaning into what’s arising.

I answer a lot of excellent, thoughtful questions about this process...

Posted January 30, 2023 • 01:32:20

In Part 2 of the Welcoming What Arises series, we look more deeply at how to lean into what’s arising.

There is no one way. It’s something...

Posted January 23, 2023 • 01:32:15

In the next three podcast episodes I will be sharing the 3-part class I recently taught called Welcoming What Arises.

Today’s episode shares...