Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
Could things have turned out differently than they did?
Really look at this. Our minds are constantly talking about what should have been,...
In this amazing conversation, Change Coach Lindsey Eilliott shares two things in her life that she’s had to “come to terms with”: a divorce she...
Do you ever feel like something is off?
That things aren’t as they appear? You missed the punchline to a joke that everyone else is in on?
Me...
Lisa Inlow is a Change Coach who–now, more than ever–is thriving with ADHD.
As is often the case with diagnoses, it was initially a relief...
Is change up to you? What, if anything, do you really have control over?
If we don’t have control, why do anything? Why talk things...