Changeable Podcast

Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.

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Recent Episodes

EP119: Sarah’s Change Story: From fifteen years of anorexia to complete health, contentment, and a life supporting others

Posted October 26, 202000:48:42

Sarah’s life today is unrecognizable from how it once was. She spent 15 years in and out of hospital, afraid to eat, often on a feeding tube, with...

EP118: What the Ratio 50:11,000,000 Can Show You About What You Think and Feel

Posted October 19, 202000:21:57

Humans are said to process 11 Million bits of information per second.  Do you know how much we’re aware of? How many bit make it to conscious awareness? ...

EP117: You Can’t Lose an Insight...But You Can Think Over It with Harry Derbitsky

Posted October 12, 202000:49:03

Harry has touched that space beyond thought. He knows firsthand that he is not his experience.  And, for forty-some years, he was caught up in varying...

EP116: Suffering for Others

Posted October 5, 202000:17:59

People are suffering and we’re bombarded with reminders and images of their struggles. Which, in turn, leads us to suffer for them. In some ways,...

EP115: Jacqui’s Change Story: Realizing Your Worth Beyond Actions and Roles

Posted September 28, 202000:35:58

Jacqui recently had what she calls a shattering. There was B.S., life Before the Shattering (which she says is aptly named) and there is life now, after...