Changeable Podcast

Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.

Listen to latest episode

Changeable Podcast Cover Art

Follow Our Podcast

Recent Episodes

EP84: I Know It's My Thinking, But...

Posted February 24, 202000:26:08

There was a new mother who was very caught up in doing everything right for her baby.  She saw her baby’s weight, eating habits, and moods as personal...

EP82: Are Memories Repressed and Stored in our Body?

Posted February 10, 202000:26:57

At first glance, the New Paradigm can appear to be inconsistent with the idea that memories are “repressed”, or that the effects of old thought...

EP83: Tom’s Change Story: From Major Recurrent Depression to Moods that Fix Themselves

Posted February 10, 202000:29:19

It’s been so fun to watch things change for Tom. Shortly before we met last summer, Tom was not feeling great. It was a feeling he had expressed off...

EP81: Listening to Your Soul and Blowing Your Own Mind with Kirk Souder

Posted February 3, 202000:50:28

I’ve seen so many people suffer over the idea that they don’t know their “purpose”.  It’s not purpose’s fault. But “purpose”, or ...

EP80: The Nature of You: How You and Nature are One and the Same with Teri Whiteman and Claudette Dietlin

Posted January 27, 202000:38:51

In this episode, I talk with Teri Whiteman and Claudette Dietlin about Nature.  Human nature. Mother nature.  “Inside” nature. “Outside” nature.  Same...