Changeable Podcast

Recent Episodes

EP56: This One Word is the Key to Everything You’re Looking For. And, it’s the Worst Advice You’ll Ever Hear.

Posted August 12, 2019 • 00:23:05

If you’re scanning these show notes for the one word that is the key to everything you’re looking for…I’m not going to include it here. You...

EP55: Emillie’s Change Story: Binge Eating

Posted August 5, 2019 • 00:30:35

Emillie has been around this understanding for a while. She was in and out. She'd hear something profound and helpful, then fall back toward her long-time...

EP54: Hunger

Posted July 29, 2019 • 00:27:15

In this episode, I talk about the feeling of hunger. As I experiment with feeling of hunger (as opposed to quickly trying to “satisfy” it so that...

EP53: Patricia’s Change Story: Panic and Worrying about What Others Think

Posted July 22, 2019 • 00:25:40

Before Patricia came to the New Paradigm, she was having frequent panic attacks. She went to the ER regularly, sure each time that there was a physical...

EP52: You’re Going to Suffer and Die

Posted July 15, 2019 • 00:25:50

Are you ready for some light, summer listening? You’re in the right place! Because this episode is all about the fact that you’re going to suffer...