A Podcast with Charlie Swenson - To Hell and Back
This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between differ
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Recent Episodes
Mindfulness Amidst Mindlessness – Episode 75
We are all living through a socio-cultural-political environment that is multi-layered, complex, intense, and can be dysregulating. In this podcast...
Lessons from Pandemic Living – Episode 74
An upside down world eventually casts new and different light on fundamental principles and values, including those that interweave with the deep roots...
Changing Repetitive Painful Emotions – Episode 73
The post Changing Repetitive Painful Emotions – Episode 73 appeared first on Charlie Swenson.
Italy, the US, the pandemic and DBT (part 2 of 2) – Episode 72
The post Italy, the US, the pandemic and DBT (part 2 of 2) – Episode 72 appeared first on Charlie Swenson.
Italy, the US, the pandemic and DBT – Episode 71
The post Italy, the US, the pandemic and DBT – Episode 71 appeared first on Charlie Swenson.
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