A Podcast with Charlie Swenson - To Hell and Back

This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between differ

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Recent Episodes

The Nature of Emotions and Emotion Regulation (Part 1 of 5) – Episode 34

Posted November 2, 2018 • 00:58:51

The post The Nature of Emotions and Emotion Regulation (Part 1 of 5) – Episode 34 appeared first on Charlie Swenson.

DBT Skills for All (5 of 6) – Episode 29

Posted September 19, 2018 • 00:57:59

The post DBT Skills for All (5 of 6) – Episode 29 appeared first on Charlie Swenson.

DBT Skills for All (4 of 6) – Episode 28

Posted September 6, 2018 • 01:02:03

The post DBT Skills for All (4 of 6) – Episode 28 appeared first on Charlie Swenson.

DBT Skills for All (3 of 6) – Episode 27

Posted August 31, 2018 • 00:55:54

The post DBT Skills for All (3 of 6) – Episode 27 appeared first on Charlie Swenson.

DBT Skills for All (2 of 6) – Episode 26

Posted August 3, 2018 • 00:59:49

The post DBT Skills for All (2 of 6) – Episode 26 appeared first on Charlie Swenson.