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Episode 38: The Nordic Hamstring Curl, Screening, and Injury Risk: What We Know with Dr. Nicol van Dyk
What does the current evidence tell us about the effects of Nordic Hamstring Curl on injury rates? What does injury “prevention” really mean, and...
Episode 37: Using Emerging Strategies in Powerlifting Programming with Mike Tuchscherer (Part 2)
How do we minimize assumptions and simplify the powerlifting programming process? How do we maximize progress for the individual? How can we minimize...
Episode 36: Using Emerging Strategies in Powerlifting Programming with Mike Tuchscherer (Part 1)
How do we minimize assumptions and simplify the powerlifting programming process? How do we maximize progress for the individual? How can we minimize...
Episode 35: Knee Function & Strength Differences Between Young Athletes Who Return to Prior Level and Those That Don’t after ACLR, with Matt Ithurburn, PT, PhD.
Do young athletes who return to prior level of sport after ACLR have better knee function and strength when they are cleared, compared to young athletes...
Episode 34: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 2)
How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the...
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