The No Regrets Podcast by Living Well with Shell

Recent Episodes

Think for Yourself

Posted October 2, 2020 • 00:28:39

When you open your mind and think for yourself....you'll probably find a lot less thinks to fight with other people about. You can have a different...

Working thru the Pain Part III

Posted September 23, 2020 • 00:27:51

My final installment although don't worry...I'll take you along as things progress.

Working thru the Pain Part II

Posted September 23, 2020 • 00:39:04

Get ready for lots of details and some out of the box thinking! It's been quite the Journey this past month.

Working Thru the Pain Part I

Posted September 10, 2020 • 00:21:51

In the Words of Tony Robbins, The purpose of pain is to move us into ACTION, it is not to make us suffer. This has been a tough reminder this summer....but...

Love your Body

Posted August 25, 2020 • 00:29:40

Body image and body love are really missing in today's Society. But this is the body you were given or have chosen if you believe that. It's where...