The No Regrets Podcast by Living Well with Shell

Recent Episodes

Predisposition

Posted October 21, 2020 • 00:39:03

How we view the world and our own predisposition creates a filter for everything we see and believe. It's important to recognize this and always question....what...

Emotions Follow Thoughts

Posted October 19, 2020 • 00:22:41

Contrary to some opinions, Thoughts do not follow emotions. You have an emotional response to a thought you are having. Therefore it makes sense,...

Consistency

Posted October 9, 2020 • 00:25:40

Whatever you do in life......if you aren't consistent you won't get the results you are looking for. This applies, not only to habits....but to thoughts...

Think for Yourself

Posted October 3, 2020 • 00:28:39

When you open your mind and think for yourself....you'll probably find a lot less thinks to fight with other people about. You can have a different...

Working thru the Pain Part III

Posted September 24, 2020 • 00:27:51

My final installment although don't worry...I'll take you along as things progress.