The No Regrets Podcast by Living Well with Shell

Recent Episodes

Working thru the Pain Part II

Posted September 23, 2020 • 00:39:04

Get ready for lots of details and some out of the box thinking! It's been quite the Journey this past month.

Working Thru the Pain Part I

Posted September 10, 2020 • 00:21:51

In the Words of Tony Robbins, The purpose of pain is to move us into ACTION, it is not to make us suffer. This has been a tough reminder this summer....but...

Love your Body

Posted August 26, 2020 • 00:29:40

Body image and body love are really missing in today's Society. But this is the body you were given or have chosen if you believe that. It's where...

Indoctrination

Posted August 21, 2020 • 00:20:31

Such a hard thing to break free of when, since you were born, you've been taught and told what to think. Times are changing and if we want to succeed...

Born to Change your Spots|Interview with Adam Walton

Posted August 5, 2020 • 00:59:06

My guest this week is Adam Walton of The Mental Mastery Alliance. Hang on and get ready to play outside the box! Found out more here: www.thementalmasteryalliance.com Please...