The No Regrets Podcast by Living Well with Shell

Recent Episodes

Interview with Shelley Paxton|Soulbbatical|Inspiration

Posted June 23, 2020 • 00:36:37

My guest is Author and Coach Shelley Paxton, Author of Soulbbatical. She tells her story on how she learned to become the Chief Soul Officer of her...

HFH Part IV Open Mindedness

Posted June 17, 2020 • 00:28:39

If you never change your mind, learn new things or find a new thought patterns how do you create High Functioning Habits? You simply don't. It all...

Part III Contemplation

Posted June 10, 2020 • 00:25:29

Contemplation is impressively helpful in building high functioning habits; but you must know how to calm your mind and learn what to focus on.

Judgments|Inspiration|Choice

Posted June 4, 2020 • 00:17:32

Judgments put up barriers. Transcend your Judgments and you'll be free.

Part II HFH – Inclination

Posted May 29, 2020 • 00:35:01

After we've made a choice to change, we need to explore our natural inclinations that drive us as human beings so that we can work WITH them....not...