The No Regrets Podcast by Living Well with Shell

Recent Episodes

Part 1 Mindset

Posted May 20, 2020 • 00:34:07

As we start this series on creating High Functioning Habits, let's start with deciding who we want to be. Make a list, visualize it and then ask yourself....what...

Intro to Creating New Habits

Posted May 8, 2020 • 00:16:25

Starting the week of May 12 I'm going to start a new Series on creating HFH in your life. Listen today to get ready for what's to come!

There is Comfort in the Black and White of things

Posted May 6, 2020 • 00:16:31

Standing firm on a belief whether it's right or wrong or you have all the facts or not is a heck of a lot easier than opening yourself up to new information....

Different Boat, Same Ocean

Posted May 4, 2020 • 00:19:46

Now more than ever we need to realize that we are all connected by the same energy. Just some of us are out where the waves are and some are on the...

How Hungry are you?

Posted May 2, 2020 • 00:23:30

Was listening to a speaker this week on how bad do you want something? How hot is that fire in your belly? How hungry are you for change, a new direction...