The Virtuous Coach Podcast
The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody and Megan Smith Founders of Virtuous Fitness and Virtuous Grappling, it is our Mission to
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Recent Episodes
Product First, People Always: Lessons From Our 2026 Brand Vision Meetup
In this episode, I sit down to unpack our 2026 Brand Vision Meetup with the Virtuous team.
This wasn’t just a planning meeting…it...
HYROX Lessons Learned: How to Race Smarter, Train Better, and Chase Sub-60
HYROX is simple on paper……. run, work, repeat.
In reality, it’s one of the easiest races to get wrong.
In this episode, I break...
The Truth About What it Takes to Make a Great Gym: Inside the Mind of Our Gym Manager with Kaua Cole
Welcome back to another Episode of the show.
This Episode we give you a behind the scenes look at how our Site Manager runs and operates Virtuous...
The Last 2 Months were my Worst Months in Business in the Last 5 Years – Here is what we did to Grow through it
The Last two months of business were some of the worst months I have had in 5 years!
But now we are growing like wildfire!
In today’s...
Why Our Gym Trains Differently: Level Up Your Group Workouts
In this episode, I break down the core principles that separate real training from the typical “group class” model found in CrossFit and group fitness...
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