The Virtuous Coach Podcast
The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody and Megan Smith Founders of Virtuous Fitness and Virtuous Grappling, it is our Mission to
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Recent Episodes
How to Actually Train for Hyrox – What matters most (and How I’m Doing It)
In this episode, I break down what it really takes to perform in HYROX and the balance between running and functional training, how the best...
How Hybrid Science is Shaping The Virtuous Programming – Hybrid 2.0 Study Deep Dive
In this episode, we break down the science behind our recent shift at Virtuous: separating strength days and conditioning days...
I am back again…and my goals are locked in
Welcome back to the podcast team.
“I suck at Podcasting”.
Or at least at being consistent with it.
But I am back to set that...
How to Get Your Spouse to Workout – Our Thoughts
Working out is more powerful if you do it with your Husband or Wife.
Is it not?
In this Episode we dive into strategies to get your Spouse...
The Future of Virtuous Fitness Boise | Meet Coach Kodi Leidenfrost
Solo Episode coming your way!
Sorry to the Megan Smith fan club out there but this one is just Me (Cody).
Introducing our newest Team...
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