Diet Science
Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.
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Recent Episodes
High on HDL: Elevating Good Cholesterol Naturally
HDL is an acronym for "high-density lipoproteins"--compounds made in the body that are considered the "good guys" in the cholesterol game. They help...
Citrus Bergamot: a Cardiovascular Super Hero
Bergamot, a citrus fruit hailing from the groves of southern Italy’s Calabria region, has been shown in clinical trials to lower bad cholesterol and...
Study Shows Soybean Oil Consumption Linked to Diabetes and Negative Impact on Brain Health
In 2015 a research team at UC Riverside found that soybean oil consumption induces obesity, diabetes, insulin resistance, and fatty liver in mice. Now,...
A Cup of Navy Beans a Day Keeps the Colorectal Cancer Away
A recent study conducted at the University of Texas MD Anderson Cancer Center showed that patients with a history of colorectal cancer who added a cup...
How Autophagy Keeps You Healthy
Autophagy is a natural biochemical self-preservation process whereby the body cleans out damaged cells in order to regenerate newer, healthier cells....
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