Diet Science
Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.
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Recent Episodes
New Study Explains Why Alzheimer's is Being Called "Type 3 Diabetes"
A new study shows that a high-fat diet suppresses the expression of a protein called Jak3, which causes a cascade of inflammation that starts in the...
Natural Ways to Boost GLP-1 Without the Drugs
Glucagon-like peptide-1 (GLP-1) is a hormone naturally produced in the intestines during meals. It helps regulate blood sugar and weight by increasing...
Comprehensive New Study Presents Strongest Evidence Yet Linking Processed Foods with Chronic Disease
A study published in the British medical journal BMJ pooled data from 14 studies involving nearly 10 million people to look at connections between consumption...
Gugulipid (Guggul): A Natural Way to Lower Cholesterol
Gugulipid, also known as gum guggul, is an extract of the resin from a West Indian tree that has documented cholesterol lowering properties. Listen in this...
Plants Over Meat: New Study Reveals What Our Ancestors Really Ate
In a recent study, researchers found that the diet of some ancient hunter-gatherers primarily ate plant foods, including beans and grains, with only...
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