Diet Science

Recent Episodes

S. Boulardii Hailed as a "Super Probiotic"

Posted July 21, 2024 • 00:08:04

Saccharomyces boulardii is a strain of probiotic yeast that was first isolated from the superfoods mangosteen and lychee fruit in 1923 by the...

Gut Health Revolution: Apple Cider Vinegar's Role in Weight Loss

Posted July 11, 2024 • 00:10:05

Studies show that obese individuals have more Firmicutes and fewer Bacteroidetes in their gut bacteria compared to those who are not overweight. Research...

A Newly Discovered Dietary Hazard: TMAO

Posted July 7, 2024 • 00:10:12

Trimethylamine-N-oxide (TMAO) is a harmful compound produced by gut bacteria. Elevated TMAO levels can significantly influence the development of heart...

Exploring the Planetary Health Diet

Posted July 1, 2024 • 00:13:50

The term "planetary health" refers to the natural systems that are essential for the health and survival of the human population. A commission of leading...

Heart Matters: Unraveling Diet, Genes, and Cardiovascular Health

Posted June 23, 2024 • 00:07:16

A study examining ancient mummies from various countries revealed that one-third of them had atherosclerosis (plaques in the arteries), a precursor...