Diet Science
Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.
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Recent Episodes
The AGE Conundrum: Are Your Favorite Foods Harming You?
The AGE Conundrum: Are Your Favorite Foods Harming You?
Advanced Glycation End Products (AGEs) are harmful compounds...
Recent Study Sparks New Concerns that Erythritol Increases Risk for Heart Attacks and Strokes
Erythritol is a common sweetener used in baked goods, beverages, gum, and candy, and is often found in keto-friendly and other reduced-sugar products. However,...
Heart Health & EVOO: Why Less May Be More
A new study published in the Journal of the American Heart Association explores the effects of extra virgin olive oil (EVOO) on cholesterol and heart...
Monch Monch: An Innovative Biohack to Reduce the Impact of Sugar Consumption
Monch Monch is a revolutionary, tasteless powder that you mix with water before meals to block sugar absorption and minimize insulin and glucose spikes...
Gut Check: The Surprising Health Impacts of How Often You Poop
A new study reveals how the frequency of your bowel movements could be an important indicator of your long-term health. Infrequent poopers showed signs...
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