Diet Science

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.

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Recent Episodes

Mono and Diglycerides: Unmasking the Hidden Trans Fats in Your Food

Posted September 29, 202400:13:40

The FDA required food manufacturers to remove artificial trans fats from their products by June 18, 2018, due to their negative impact on health. Despite...

Apeel On Your Produce May Not Be Appealing!

Posted September 22, 202400:12:52

Apeel is an edible coating made of fatty acids that is used on apples and other produce, both conventional and organically grown, designed to extend...

The Dark Side of Dark Chocolate: Heavy Metals in Your Favorite Brands

Posted September 15, 202400:14:20

A recent study found that dark chocolate and other cocoa products are contaminated with lead and cadmium, two neurotoxic metals associated with cancer,...

Study Shows Mediterranean Diet May Reduce Your Risk of Covid-19

Posted September 8, 202400:10:52

A new review study involving over 55,000 people showed that those who chose specific foods while following a Mediterranean Style Diet were less likely...

Does the Vegan Diet Outshine the Mediterranean Diet for Weight Loss and Cardiovascular Health?

Posted September 1, 202400:09:44

A recent study suggests that a low-fat vegan diet is more effective than a Mediterranean diet for reducing inflammation and promoting weight loss. Listen...