Diet Science

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.

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Recent Episodes

Air Fryers: Healthy Hack or Just Hype?

Posted November 3, 202400:14:22

Air fryers have become a popular kitchen tool, and they're generally considered a safer way to create a crispy texture to foods than deep frying, but...

Green and White: How Pepitas and Pumpkin Seeds Boost the Immune System

Posted October 27, 202400:08:35

'Tis the season for pumping up immune health with pumpkin seeds! Listen in this week as Dee explains the differences between green pumpkin seeds (also...

Grounded in Wellness: The Science Behind Earthing

Posted October 20, 202400:11:09

Grounding, also known as earthing, is a simple concept that involves connecting the human body with the energy naturally present in the earth. Listen...

The Arthritis-Nightshade Connection: Myth or Reality?

Posted October 13, 202400:11:47

There is scant scientific evidence that compounds found in nightshade vegetables—such as tomatoes, potatoes, peppers, and eggplants—aggravate the...

The Health Secrets of Camel Milk

Posted October 6, 202400:10:13

Unlike cow milk, camel milk has low levels of lactose, fat, and cholesterol, and is naturally non allergenic. Once only available in the middle east...