Diet Science
Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.
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Recent Episodes
Do You Need an Electrolyte Drink?
Many bodily functions depend on electrolytes, such as nerve and heart function, muscle contraction, breathing and blood pressure. Listen in this week...
Elderberry: Friend or Foe Against Viral Infections?
Elderberry has long been used around the world to treat infections, and a 2009 study showed that it works better than medications for flu prevention...
The Link Between Vitamin D levels and Coronavirus Mortality Rates--Are Your Levels Sufficient?
Researchers have discovered a strong correlation between vitamin D deficiency and mortality rates from the Coronavirus. Listen in this week as Dee discusses...
Primer on Prebiotics
What's the difference between probiotics and prebiotics? What role do prebiotics play in our immune health, and how to they keep our digestive system...
Mediterranean Diet Grabs the Top Spot for Best Healthy Lifestyle Plan
For the third year running, the U.S. News and World Report ranks the Mediterranean Diet as the most nutritious and easy to follow diets for effective...
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