Diet Science

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.

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Recent Episodes

The Magnificence of Magnesium

Posted July 9, 2018

M​agnesium ​is like a best supporting actor ​in the mineral kingdom​--​it doesn't get the notoriety of other ​minerals like calcium ​and​...

In Light of Recent News, More About Lectins

Posted June 18, 2018

In light of recent news about lectins, listen in this week as Dee explains more about ​the chemistry of lectins--which are harmful, which are not,...

​​Is Intermittent Fasting a Way to Achieve Long-Term Health?

Posted June 11, 2018

In the past few years, intermittent fasting has emerged as a popular trend in weight loss.  ​Listen in this week as Dee discusses ​what happens...

Ketogenic Diets: Healthy Long Term Lifestyle or Short Term Biochemical Back-up System?

Posted May 14, 2018

​People who follow ketogenic diets initially lose weight rapidly, but are there unidentified long-term health issues resulting from the low intake...

​The 2018 Shopper's Guide to Pesticides in Produce is Here!

Posted May 7, 2018

Every year the Environmental Working Group, a non-profit advocacy group, publishes a list of 48 common produce items and ranks them according...