Episodes

Black seed oil, also called black cumin seed oil, has been used around the world for over 3,000 years to treat a variety of human ailments. Listen in this week as Dee discusses what black seed oil is, the compounds responsible for its immune boosting properties, and how to use it in your diet. Link to Black Cumin Seed Oil supplement: https://amzn.to/3qxT0ht

When it comes to our immune system, what we eat matters. A lot. Listen in this week as Dee talks about the food ingredient that takes down your immune system, and how it does so.

When it comes to our immune system, what we eat matters. A lot. Listen in this week as Dee talks about the food ingredient that takes down your immune system, and how it does so.

When it comes to our immune system, what we eat matters. A lot. Listen in this week as Dee talks about the food ingredient that takes down your immune system, and how it does so.

Artichoke leaf extract has been used medicinally throughout history to treat ailments of the liver and digestive tract. Recent scientific research has substantiated the health benefits of artichokes, including its therapeutic role in healing non-alcoholic fatty liver disease (NAFLD) and non-alcoholic steatohepatitis (NASH). Listen in this week as Dee discusses how the compounds in artichoke leaf extract heal the liver. Link to Artichoke Leaf Extract supplement: https://amzn.to/3JUX3Mo

Artichoke leaf extract has been used medicinally throughout history to treat ailments of the liver and digestive tract. Recent scientific research has substantiated the health benefits of artichokes, including its therapeutic role in healing non-alcoholic fatty liver disease (NAFLD) and non-alcoholic steatohepatitis (NASH). Listen in this week as Dee discusses how the compounds in artichoke leaf extract heal the liver. Link to Artichoke Leaf Extract supplement: https://amzn.to/3JUX3Mo

Artichoke leaf extract has been used medicinally throughout history to treat ailments of the liver and digestive tract. Recent scientific research has substantiated the health benefits of artichokes, including its therapeutic role in healing non-alcoholic fatty liver disease (NAFLD) and non-alcoholic steatohepatitis (NASH). Listen in this week as Dee discusses how the compounds in artichoke leaf extract heal the liver. Link to Artichoke Leaf Extract supplement: https://amzn.to/3JUX3Mo

Carboxymethylcellulose has been used in processed foods since the 1960's as an emulsifier and thickener. Today it is used extensively in gluten-free and reduced fat products. It had long been assumed to be safe without any human testing, because it does not break down in digestion and is eliminated in feces. However, a new study has disproved the "it just passes through" argument. Listen in this week as Dee discusses the results of this study and how carboxymethylcellulose disrupts healthy gut b...

Carboxymethylcellulose has been used in processed foods since the 1960's as an emulsifier and thickener. Today it is used extensively in gluten-free and reduced fat products. It had long been assumed to be safe without any human testing, because it does not break down in digestion and is eliminated in feces. However, a new study has disproved the "it just passes through" argument. Listen in this week as Dee discusses the results of this study and how carboxymethylcellulose disrupts healthy gut b...

Carboxymethylcellulose has been used in processed foods since the 1960's as an emulsifier and thickener. Today it is used extensively in gluten-free and reduced fat products. It had long been assumed to be safe without any human testing, because it does not break down in digestion and is eliminated in feces. However, a new study has disproved the "it just passes through" argument. Listen in this week as Dee discusses the results of this study and how carboxymethylcellulose disrupts healthy gut b...

The tiny seeds of the flax plant pack a powerful nutritional punch, and have been shown in studies to improve heart health, regulate blood sugar and fight cancer. Listen in this week as Dee discusses the power of these mighty seeds, and how to use them in your everyday diet. Link to purchase flax seeds: https://amzn.to/3o2AYT6

The tiny seeds of the flax plant pack a powerful nutritional punch, and have been shown in studies to improve heart health, regulate blood sugar and fight cancer. Listen in this week as Dee discusses the power of these mighty seeds, and how to use them in your everyday diet. Link to purchase flax seeds: https://amzn.to/3o2AYT6

The tiny seeds of the flax plant pack a powerful nutritional punch, and have been shown in studies to improve heart health, regulate blood sugar and fight cancer. Listen in this week as Dee discusses the power of these mighty seeds, and how to use them in your everyday diet. Link to purchase flax seeds: https://amzn.to/3o2AYT6

Fire Cider is an herbal tonic that has been used as a folk remedy for generations, and popularized by renowned herbalist Rosemary Gladstar. Easy to make from a variety of anti-inflammatory and immune boosting foods, herbs and apple cider vinegar, this infusion boosts the immune system, stimulates digestion, reduces inflammation and warms your body on cold days. Listen in this week as Dee discusses the ingredients in fire cider, their health benefits, how to make it, and where to buy it pre-made....

Fire Cider is an herbal tonic that has been used as a folk remedy for generations, and popularized by renowned herbalist Rosemary Gladstar. Easy to make from a variety of anti-inflammatory and immune boosting foods, herbs and apple cider vinegar, this infusion boosts the immune system, stimulates digestion, reduces inflammation and warms your body on cold days. Listen in this week as Dee discusses the ingredients in fire cider, their health benefits, how to make it, and where to buy it pre-made....

Fire Cider is an herbal tonic that has been used as a folk remedy for generations, and popularized by renowned herbalist Rosemary Gladstar. Easy to make from a variety of anti-inflammatory and immune boosting foods, herbs and apple cider vinegar, this infusion boosts the immune system, stimulates digestion, reduces inflammation and warms your body on cold days. Listen in this week as Dee discusses the ingredients in fire cider, their health benefits, how to make it, and where to buy it pre-made....

Coenzyme Q10 (CoQ10) is a vitamin-like fat-soluble compound made within the body. It is a crucial component in the production of ATP (our body's main source of energy), and also serves as a powerful antioxidant. However, CoQ10 production in the body declines with age, and there are a number of circumstances that require higher amounts of CoQ10 than what our body can make on its own. Listen in this week as Dee discusses the conditions that can benefit from increased amounts of CoQ10, and the best...

Coenzyme Q10 (CoQ10) is a vitamin-like fat-soluble compound made within the body. It is a crucial component in the production of ATP (our body's main source of energy), and also serves as a powerful antioxidant. However, CoQ10 production in the body declines with age, and there are a number of circumstances that require higher amounts of CoQ10 than what our body can make on its own. Listen in this week as Dee discusses the conditions that can benefit from increased amounts of CoQ10, and the best...

Coenzyme Q10 (CoQ10) is a vitamin-like fat-soluble compound made within the body. It is a crucial component in the production of ATP (our body's main source of energy), and also serves as a powerful antioxidant. However, CoQ10 production in the body declines with age, and there are a number of circumstances that require higher amounts of CoQ10 than what our body can make on its own. Listen in this week as Dee discusses the conditions that can benefit from increased amounts of CoQ10, and the best...

For decades, doctors have recommended daily baby aspirin use to reduce chances for blood clots. But new research shows that if you've never had a heart attack or stroke, taking an aspirin daily can do more harm than good. Listen in this week as Dee discusses the research and the alternative interventions that are clinically proven to work better than aspirin, without the harmful side effects. Link to Nattokinase: https://amzn.to/3BeOAhs

For decades, doctors have recommended daily baby aspirin use to reduce chances for blood clots. But new research shows that if you've never had a heart attack or stroke, taking an aspirin daily can do more harm than good. Listen in this week as Dee discusses the research and the alternative interventions that are clinically proven to work better than aspirin, without the harmful side effects. Link to Nattokinase: https://amzn.to/3BeOAhs

For decades, doctors have recommended daily baby aspirin use to reduce chances for blood clots. But new research shows that if you've never had a heart attack or stroke, taking an aspirin daily can do more harm than good. Listen in this week as Dee discusses the research and the alternative interventions that are clinically proven to work better than aspirin, without the harmful side effects. Link to Nattokinase: https://amzn.to/3BeOAhs

Oranges are known for their vitamin C content, which can ward off colds and viruses. Now, research shows eating oranges also provides the body with powerful compounds that stop metastasis of certain cancers, and prevent plaque build-up in arteries. Listen in this week as Dee discusses the research and why an orange a day can keep the doctor away!

Oranges are known for their vitamin C content, which can ward off colds and viruses. Now, research shows eating oranges also provides the body with powerful compounds that stop metastasis of certain cancers, and prevent plaque build-up in arteries. Listen in this week as Dee discusses the research and why an orange a day can keep the doctor away!