Nutrition Unmeasured

An Intuitive Eating, anti-diet, self-care, whole family nutrition, and wellness podcast.

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Recent Episodes

Episode 152 – Five Random Things (ft. Sydney)

Posted September 4, 202200:41:10

On today’s show, Nicole chats about five random things with her friend, Sydney. While they met less than 2 years together, they became fast, silly...

Episode 151 – Self Care Series: Skin Care

Posted August 28, 202200:38:07

Today Gina and Nicole dish out a self-care series all about skin care.  It’s the largest organ in our body, after all, so taking care of it is definitely...

Episode 150 – Our 150th Episode; A Look at Our Favorites!

Posted August 21, 202200:45:51

Just under three years ago we collaborated on an idea that started with lots of stress, but has ended up becoming a hobby and has brought us lots of...

Episode 149 – Personality Typing with Mark: Uses, Benefits, and Beyond

Posted August 14, 202200:38:57

Nicole chats with HR hubby, Mark, all on the topic of personality typing and its various uses and benefits — at work, at home, and more! We talk about...

Episode 148 – How We Divide Our Housework

Posted August 7, 202200:56:30

These days more couples are sharing household duties more equally, even with almost half of married couples both working outside the home.  Today we...