Nutrition Unmeasured

Recent Episodes

Episode 49 – All About Post-Partum Life (i.e. What They DIDN’T Tell You to Expect!)

Posted March 29, 2020 • 00:59:25

You (might have) brought a baby into this world -- welcome to the club that is motherhood. No matter how you brought your baby(ies) into this world,...

Episode 48 – Food Sustainability Interview with Kelly McElroy

Posted March 22, 2020 • 00:48:17

On this episode, Nicole interviews engineer Kelly McElroy and host of the podcast SustainabiliME on her passion for sustainability. We focus on the...

Episode 47 — Bonus Episode: Living in the COVID-19 World

Posted March 18, 2020 • 00:37:03

Life as we know it has been turned on its head. As we socially distance, it's the perfect time to grab a bonus chat. Listen in as we discuss developing...

Plant-Based Diets and Exercise Performance. Do You NEED Meat?

Posted March 15, 2020 • 00:58:12

Plant-based lifestyles are gaining popularity, including vegan lifestyles. Often, exercise and sports performance are correlated with protein in the...

Episode 45 – Listener Q&A. Face Care, Scared of Oils, Portion Advice, Plant-Based Margarine, Plant-Based Diets, and Supplements We Take

Posted March 1, 2020 • 01:01:19

Your questions…answered! We answer all your burning questions - everything from our face care routines to the merits and pitfalls of plant-based diets...