Episodes

Today we are talking about our eye prescriptions and how getting the right prescription can not only improve your vision but your mental health as well. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com SUMMARY KEYWORDS eye, prescription, wear, blurry, clarity, contacts, vision, feeling, nearsightedness, work, lens, holistic, optics, improvement, give, number, restrictions, blur, doctor, technique 00:05 Hello, everyone, it’s Dr. Sam, I’d like to welcome you to ...

Open Attention. In this episode, we explore how to honor our limits and the art of Self-Regulation. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com. SUMMARY KEYWORDS body, exercise, breathing, dissolving, exhale, work, feeling, breathing pattern, dissolution, self-regulation, inhale, nervous system, stress, dissolve, system, attention, giving, clarity, healing, lasers 00:05 Hello, everyone, its Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This i...

In this episode, I discuss the relationship between the kidneys, liver, adrenals and different eye conditions. This was a presentation I recently gave on Clubhouse. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com SUMMARY KEYWORDS eyes, kidneys, stagnation, cataracts, retina, parasympathetic nervous system, holistic, sam, clarity, fact, retinopathy, important, lens, adrenals, person, omega, acid xanthine, hypertensive, stimulates, podcast 00:05 Hello, everyone...

Glaucoma! Blindness! Pharmaceutical eyedrops! Laser surgery! In this episode, I offer 3 new complementary, integrative strategies to neutralize this vascular disease. Also, please sign up for my newsletter to stay up on all my latest offerings! https://www.drsamberne.com SUMMARY KEYWORDS glaucoma, resveratrol, optic nerve, ingredients, protects, retina, eyes, coleus, ai, important, clarity, called, herbal remedy, abnormal blood vessels, Spotify, shortlist, wanting, mitochondria, reduce, organ ...

One of the most effective treatments I have developed is called: The Eye Protocol. I use a series of essential oils that help improve a person’s circulation, oxygenation, and detoxification processes in and around the eyes . In this episode, you get to hear a part of an Aromatherapy presentation that I taught during week 4 of my Advanced Vision Exploration Seminar. SUMMARY KEYWORDS essential oil, fennel, eyes, supports, vision, laurel leaf, oil, warmer, burning, hydrating, temples, put, feeling...

Do you ever suffer dizziness, double vision, sea sickness, or balance issues? In this episode, I discuss the relationship between the vestibular system and the visual system. They are so intertwined! If you want to learn more how the the brain, the eyes, and the vestibular system play together, please enjoy this presentation. SUMMARY KEYWORDS vestibular system, eyes, vestibular, brain, cerebellum, important, peripheral vision, called, astigmatism, seconds, stigmatism, head, inner ear, movements...

In this episode, I give the listeners a glimpse into a private session I offered to a patient who has reduced her myopia and astigmatism by 50% and wants the advanced set of vision therapy exercises to be able to reduce her prescription completely. Yes, you can reduce your dependency on your contacts and glasses! Here is the transcript for the show. Enjoy! Podcast 126 Fri, 4/23 4:08PM • 36:59 SUMMARY KEYWORDS eye, metronome, eyepatch, chart, practice, beats, left, arm, leg, letter, exercises,...

In this episode, I am interviewed by Christian Yordanov host of the Connecting Minds Podcast. I answer questions ranging from Autism, Vestibular Health, Amblyopia (lazy eye), Computer Vision Syndrome, and other topics. I hope you enjoy the show!

In this episode, I give my current State of the Union using integrative/holistic modalities to improve vision and wellness. Some of the topics include: the debate on genetics versus epigenetics as it relates to eye disease, emotional responses connected with myopia, hyperopia, and astigmatism. The effects craniosacral therapy, chinese medicine, and homeopathy have on a person’s eye health. Enjoy the show!

In this episode, I give a lecture on the following topics: Topic 1: Traumatic Brain-Injury and Vision. I discuss a variety of techniques that reduce trauma including vision therapy and color therapy. Topic 2: How do you go about reducing your prescription and improving your vision? Topic 3: How to navigate your eye disease diagnosis? How does screen time affect our vision? Enjoy the show!

In this episode, I answer 3 questions: Question 1: Joe asks: “What can I do to prepare for my upcoming cataract surgery?” Question 2: Gladys asks: “Are there other alternative therapies to reduce my glaucoma?” Question 3: Barry asks: “What is your essential oil protocol to improve your vision?” Here is the link to the research study I quoted about Glaucoma and Mindfulness Meditation: https://www.aao.org/eye-health/news/mindfulness-meditation-may-help-fight-glaucoma And the link to my upcoming A...

In this episode, I interview visionary artist and workshop facilitator, Jan Salerno on the Big Island of Hawaii. We discuss our collaborations with the dolphins, whales, and the creative/healing process! Jan can be reached on Facebook through Dolphin Whisperers Hawaii or Jan Salerno Art and Design. Enjoy the show!

If your prescription keeps getting worse year after year or if you are becoming more dependent on your reading glasses, listen to these tips on how to stop this downward spiral. Any eyeglass or contact lens prescription is like a pharmaceutical drug. There are side effects like less eye muscle responsiveness, more blurred vision, and an increase in your prescription every year. Dr. Sam offers ways some simple ways to improve your vision and reduce your dependency on your glasses.

In this episode, I offer my State of the Union on the future of eye care and health trends for 2021. This was a post-Vision Summit I presented to a group who took the seminar. I wanted to also make available to my community at large. I hope you enjoy the show!

In this episode, Dr. Sam is interviewed by Marsha McCulloch, a blogger who writes for Vitacost. He talks about the effects computer use is having on our eyes, vision, and wellness. He offers many tips on how to take better care of your vision while being on screen time.

In this pre-Vision Summit podcast, I had the pleasure of interviewing two of the featured speakers who are presenting at the Summit : Maria Karakosta-Humpich and her partner Marc Humpich, Continuum Movement Teachers and Somatic Educators. They share their philosophy of using the inquiry of movement to facilitate creativity, and the fullness of being alive. They can be reached through their website: www.thelivingbodyacademy.com

In this pre-Vision Summit podcast interview, I have a conversation with Crystal Hadnott, a Certified Integrative Nutritionist, Functional Wellness Coach, Health Educator, speaker, and author. She will be a featured speaker on my Vision Summit Online Seminar talking about the relationship between the eyes and the gut. She can be reached at: https://www.instagram.com/crystalhadnott/

In this interview, Dr. Sam talks with Annie McDonnell, a New York State licensed acupuncturist with a focus on relieving stress-related ailments and strengthening emotional resilience. Annie is one of the featured speakers at Dr. Sam’s upcoming Vision and Whole Health Summit which will be held January 15-17, 2021. Annie will be speaking on Chinese Medicine and Eye Health. She offers both telemedicine and office appointments. She can be reached at: joyalchemyacupuncture@gmail.com.

In this interview, Dr. Sam talks with Alexandra Defacio, a holistic therapist, licensed colon hydro-therapist, lymphatic drainage masseuse and modern shaman. Alexandra is one of the featured speakers at Dr. Sam’s upcoming Vision and Whole Health Summit which will be held January 15-17, 2021. Alexandra can be reached at: www.greenstarwellnessnyc.com or through Instagram: @greenstarnyc. Enjoy the show!

As part of my pre-Summit interview series, I have a very informative conversation with Andrea Rossi, a practicing nutritionist, community herbalist, and founder of the business Dirt and Bones. She helps people who suffer anxiety, overwhelm, burnout, and chronic health challenges through nurturing the nervous system, individualized nutrition therapy herbal support, and nature-experience programs. Andrea is one of my featured speakers for the upcoming Vision and Whole Health Summit, which will be ...

In this special pre-Vision Summit Online Seminar which will be held January 15-17th, 2021, I am interviewing all the presenters for this event. To sign up for the Summit visit: https://www.drsamberne.com/summit/. Today, I interview Donnalea Van Vleet Goelz, PhD, executive director of Continuum Movement. We have a very interesting conversation about a variety of topics on health! To learn more about her classes visit her websites: www.continuummovement.com or www.cobaltmooncenter.com. Enjoy the s...

I had the pleasure of being interviewed about my philosophy and work by Gael Rosewood, who is a representative for the Rolf Institute. For those of you who don’t know about Rolfing, it was invented by the visionary pioneer, Dr. Ida Rolf. It is an effective body work modality that helps reorganize the connective tissue that supports the muscles, bones and nerves. Enjoy the show!

In this podcast, I give a presentation on the testing that can be done if you suffer dizziness, vertigo, and orientation problems. What is the relationship between the inner ear and the eyes? Here are some answers for you.