Elite Foundations

Thank you for listening to the Elite Foundations Podcast. Emil and I hope it’s served you on your way to having an elite life and business! What’s next is a bit different. Emil is taking a break from podcasting and Itamar has just launched The Emotional Fortitude Podcast. It’s a new podcast about his expertise: Forging an Effective Mindset and creating the Emotional Fortitude and confidence to make it all happen. So if you’re interested in following along for better case studies, learning fro

Thank you for listening to the Elite Foundations Podcast. Emil and I hope it’s served you on your way to having an elite life and business! What’s next is a bit different. Emil is taking a break from podcasting and Itamar has just launched The Emotional Fortitude Podcast. It’s a new podcast about his expertise: Forging an Effective Mindset and creating the Emotional Fortitude and confidence to make it all happen. So if you’re interested in following along for better case studies, learning fro

Thank you for listening to the Elite Foundations Podcast. Emil and I hope it’s served you on your way to having an elite life and business! What’s next is a bit different. Emil is taking a break from podcasting and Itamar has just launched The Emotional Fortitude Podcast. It’s a new podcast about his expertise: Forging an Effective Mindset and creating the Emotional Fortitude and confidence to make it all happen. So if you’re interested in following along for better case studies, learning fro

It’s the final episode and Itamar and Emil ask each other clarifying questions from the series. They discuss the difference between therapy and the Arena, optimizing for energy rather than just fat-loss and aesthetics, and how to take action and make a difference to your life to level up. This finale episode of series 1 reviews goals, values, effectiveness, intentionality, the energy paradox and nutrition. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr.

It’s the final episode and Itamar and Emil ask each other clarifying questions from the series. They discuss the difference between therapy and the Arena, optimizing for energy rather than just fat-loss and aesthetics, and how to take action and make a difference to your life to level up. This finale episode of series 1 reviews goals, values, effectiveness, intentionality, the energy paradox and nutrition. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr.

It’s the final episode and Itamar and Emil ask each other clarifying questions from the series. They discuss the difference between therapy and the Arena, optimizing for energy rather than just fat-loss and aesthetics, and how to take action and make a difference to your life to level up. This finale episode of series 1 reviews goals, values, effectiveness, intentionality, the energy paradox and nutrition. Follow Itamar on Twitter and Facebook: @itamarmarani www.itamarmarani.com Follow Dr.