EFR's Podcast about all things related to emotional wellness. Listen to learn about the different experiences people face and how to enhance emotional well-being!
To recognize Child Abuse Prevention month we hear from Greg Bellville and Abby Patterson from Prevent Child Abuse Iowa. They share the importance of...
Barb Ranck joins us to discuss what imposter syndrome is and what it isn't. She shares scenarios from childhood that could predispose someone to imposter...
We are joined by a clinical psychologist to have a candid conversation on emotional abuse with. In this episode we uncover common characteristics of...
Season six of Emotion Well kicks off with wellness experts, Johanna Dunlevy and Kylie Mitchell, sharing stories of setting New Year resolutions and...
At some point we will lose people we know and love to death making grief an inevitable life experience. Buffy Peters, the Director of Hamilton's Academy...