Emotion Well
EFR's Podcast about all things related to emotional wellness. Listen to learn about the different experiences people face and how to enhance emotional well-being!
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Recent Episodes
Values-Drive Sobriety
Join Emotion Well as we sit down with Angie Chaplin as she shares her raw and powerful journey to sobriety. In this candid conversation, Angie reveals...
Revive Your Pelvic Floor
Get ready to dive deep into a topic that affects everyone, yet often goes unexplored - how your pelvic floor plays a vital role in your quality of life....
Life: An Inside Out Experience
Scarlett Lunning joins us to discuss how life can be viewed from the inside out. She shares the Three Principles of mind, consciousness, and thought,...
What Zac Knew
Zac Easter was an all-American kid; he loved football, he loved his family, and he had hopes and dreams for a future with his high school sweetheart....
From Reactive to Proactive: Supporting Children and Families
To recognize Child Abuse Prevention month we hear from Greg Bellville and Abby Patterson from Prevent Child Abuse Iowa. They share the importance of...
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