Emotion Well

EFR's Podcast about all things related to emotional wellness. Listen to learn about the different experiences people face and how to enhance emotional well-being!

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Recent Episodes

Rebel With a Cause

Posted January 8, 202400:34:56

Join us for an inspiring conversation with EFR's newest board member, Jim Wichman. In this episode, Jim opens up about his lifelong struggles with his...

More Than Math: Understanding Your Relationship with Money

Posted December 6, 202300:30:51

Join 'The Budget Captain,' Dave Won, as he uncovers a crucial aspect of financial well-being – your personal relationship with money. This episode...

Support and Healing for Adverse Childhood Experiences (ACEs)

Posted November 1, 202300:28:31

Join us as we sit down with Andrea Dencklau from Iowa ACEs 360, delving into a topic that hits closer to home than you might expect: Adverse Childhood...

The Transformative Power of Human Connection

Posted October 2, 202300:32:55

Join us as we dive deep into the power of human connection. Our guest, Mary-Lyn Kieffer, sheds light on the transformative perspective shift within...

Beyond Relief: Stories of Healing with the American Red Cross

Posted September 1, 202300:32:49

Step into a world of impact with Emily Holley of the American Red Cross. Beyond initial disaster response, the Red Cross volunteers are pillars of support...