Episodes

Energetic Health Institute Radio with Holly Whalen – The human body is profoundly intelligent. It knows how to repair, detox, and regenerate — if we create the right environment for it. But in today’s toxic world, we’ve veered far from the natural rhythms that support healing. We’ve traded sunlight for screens, clean water for chemical cocktails, whole foods for ultra-processed lab products, and breath for...

Energetic Health Institute Radio with Angela Bulaga CHN – How much time do you spend scrolling on social media, watching news, or watching TV daily? What if that time was used to meal prep, grocery shop, go for a walk, make it to the gym, read a book, etc? Would that help you get one step closer to your health goals? I’m not here to shame anyone or the choices they make; however, as a new mom...

Energetic Health Institute Radio with Dr. H – The reports submitted are often incomplete or filled with inaccuracies due to the system's cumbersome collection process. Those same reports are rarely followed up on or updated when a more serious health concern or even death occurs after the initial submission. It has even been noted that many issues are severely underreported due to a...

Energetic Health Institute Radio with Carmen Adams, CHN – Disruption is not the enemy. It’s the beginning. Stay with the soil. Stay with the process. And when the time is right, you will rise. Remember, acknowledging your role in your own health challenges isn’t an admission of defeat; it’s an act of empowerment. It doesn’t mean you’re to blame; it means you’re willing to look honestly at the...

Energetic Health Institute Radio with Holly Whalen – What’s striking about Sandra’s approach is her respect for the body's wisdom. Whether the trauma is recent or ancestral, she knows that healing doesn’t come from force — it comes from safety, curiosity, and slowness. She teaches clients how to become their own “first responders,” building awareness and resilience that lasts long after a...

Energetic Health Institute Radio with Angela Bulaga CHN – What are the biggest concerns or insecurities for men when it comes to their health? Why do they feel hesitant to talk about it openly? Today we wanted to give you a little insight into the male psyche. Hormones/testosterone, diet, exercise, fertility, libido, mood, energy, supplementation, and other ways to optimize your health and wellness goals...

Energetic Health Institute Radio with Dr. H – We are being asked to defer our demands for radical change while our leaders perform a bait and switch before our very eyes. We are realizing it is no longer enough to sit back and rely on the power of government to follow through on its promises. It is now time to act, raise our voices, and let our demands be known. Our true power exists deep within and is...

Energetic Health Institute Radio with Carmen Adams, CHN – This is a question that arises in the quiet moments between appointments, in the stories clients share, and in the fatigue heard when people say, “I tried... but no one listened.” The healthcare system is often labeled as “broken,” as if it once worked for everyone and just needs a few repairs to get back on track. But what if that’s not the whole truth?

Energetic Health Institute Radio with Holly Whalen – Foggy brain, unexplained fatigue, chronic sniffles, or that constant catch in your throat? You’re not imagining it. For many, the culprit isn't outside — it's in the very air inside your home. And today, we’re diving deep into this invisible threat with Paul Romanick, founder of CitruSolution Environmental, who’s on a mission to make indoor environments safer...

Energetic Health Institute Radio with Angela Bulaga CHN – Eat healthy before you arrive at the BBQ, party, etc. Prioritize fiber, clean protein, and whole, minimally processed food at every meal. Choose healthier snacks and fast between meals. Hydrate! Proper hydration is essential to health. The human brain is 80% water; the body is 60-70% water. Listen to today’s episode to learn more...

Energetic Health Institute Radio with Dr. H – Today, we have the ability to stay “connected” with our family virtually any time or anywhere, but for most, there is an extreme lack of actual physical presence. Families are spread across the country and in some cases the world, and with the exception of holidays or special occasions, rarely spend time physically together with one another...

Energetic Health Institute Radio with Jolene Goring, CHN – Nestled in the sacred red rocks of Arizona, Sedona Mago is more than a wellness destination — it’s a sanctuary of transformation. I recently had the honor of spending several days there on a healing retreat, and what I experienced went far beyond relaxation. I came face-to-face with an ancient practice that helped me reconnect with...

Energetic Health Institute Radio with Carmen Adams, CHN – Healing can’t be forced onto someone. It has to be invited. And that invitation starts with being listened to, not just nodded at, but truly heard. When someone feels heard, their body softens. Their mind becomes curious again. Their spirit starts to consider the possibility. That’s when change becomes accessible...

Energetic Health Institute Radio with Holly Whalen – As science begins to validate what ancient traditions have long known, more and more people are discovering the profound impact that vibrational healing can have on the nervous system, the immune system, and even emotional trauma. Decades ago, Edgar Cayce predicted that the medicine of the future would be sound...

Energetic Health Institute Radio with Dr. H – People of the world have seemingly forgotten the responsibility we have as human beings, to each other, but more importantly, to ourselves. We have freely given away our power to government leaders with selfish desires for fame and fortune. We have been convinced that without their guidance and protection, our freedoms will be slowly...

Energetic Health Institute Radio with Carmen Adams, CHN – When we view emotional well-being through the lens of the nervous system, we’re reminded that healing isn’t just mental… it’s physiological. Our bodies remember stress and safety. And our nervous system plays a central role in whether we feel grounded or reactive, safe or on edge. True emotional resilience isn’t...

Energetic Health Institute Radio with Holly Whalen – Scars — whether physical, emotional, or spiritual — can create lasting tension in the fascia, disrupt the nervous system, and contribute to chronic pain and mental health challenges. When the scar softens, the breath deepens. When the fascia unwinds, the nervous system settles. When we stop trying to fix the scar and instead honor it, that’s when...

Energetic Health Institute Radio with Angela Bulaga CHN – Seasonal Eating refers to eating what is in season at that time, and there are many benefits to doing so! Eating seasonally means consuming produce when it’s at its freshest and ripest, ensuring optimal nutrient density and flavor. By rotating your diet according to the season, you can enjoy a variety of nutrients. It also usually costs...

Energetic Health Institute Radio with Dr. H – Dr. H delves into recent news regarding the actions of HHS Secretary Kennedy in the FDA fast-tracking of the new self-replicating mRNA vaccine being developed against the bird flu. These actions are an affront to the American people and in direct opposition to everything Secretary Kennedy previously stood for in his bid to lead the...

Energetic Health Institute Radio with Jolene Goring, CHN – This isn’t just a conversation about entrepreneurship — it’s about doing it differently. With intention. With boundaries. With a nervous system that stays regulated even while the calendar is full. If you’ve ever dreamed of building something beautiful without burning out in the process, this episode is for you...

Energetic Health Institute Radio with Carmen Adams, CHN – It's easy to view healing as a checklist; treat the condition, follow the plan, move on. But what happens when the symptoms linger? When the protocols don’t go deep enough? When our bodies begin speaking a language beyond lab results? What happens when we shift the conversation...

Energetic Health Institute Radio with Holly Whalen – Healing is never linear. And it’s rarely gentle. But when talk therapy hits a wall, the body still holds keys to freedom. By creating safe, predictable, non-coercive spaces, yoga therapy helps clients build trust — not just in me, but in themselves. Because the body remembers — but it also knows how to heal, when given...

Energetic Health Institute Radio with Jolene Goring, CHN – Travel With Intention, Not Just a Suitcase... At the end of the day, staying healthy while traveling isn’t about doing everything perfectly — it’s about being intentional. One of my favorite practices is setting an intention before each trip: “I want to feel nourished, present, and inspired.” That single choice changes how I eat, move, rest, and connect during my travels...

Energetic Health Institute Radio with Carmen Adams, CHN – We’ll talk about why cultivating presence, curiosity, and connection might be the most powerful curriculum of all. We also discuss how parenthood doesn’t come with an instruction manual; no perfect playbook or guaranteed formula. It’s a journey of trial, grace, and growth. Some days feel messy, others magical, and most fall somewhere in...