Episodes

Energetic Health Institute Radio with Holly Whalen – By 2050, nearly 14 million Americans may be living with Alzheimer’s. Alzheimer’s is the most common form of dementia, a broader category of cognitive disorders. It’s a crisis, but one that science is finally equipping us to face. Breakthroughs in neuroplasticity and neurogenesis tell us that the brain can heal, rewire, and grow — even in old age...

Energetic Health Institute Radio with Dr. H – Today, flower essences are used by natural practitioners and individuals alike for the treatment of a variety of physical and mental ailments. Scientific studies have even proven their benefit for helping to balance emotions and reduce pain and anxiety through their energetic and biological properties. Although the mechanism of action for flower essences is...

Energetic Health Institute Radio with Holly Whalen – According to bioenergetic research, every object, scent, and sound carries a measurable frequency. Just like an off-key musical note can disrupt a song, exposure to low-frequency materials can throw the human body out of balance. When we surround ourselves with supportive, high-frequency elements, we create an environment where the body can...

Energetic Health Institute Radio with Angela Bulaga CHN – I always get the question, “What should I eat?” The key is making it easier for ourselves to make the right choices. Everything we put into our bodies is either fueling or fighting disease. In other words, every single bite we put into our mouth is either hurting or helping us. Here are some must-have items for your pantry, freezer & refrigerator...

Energetic Health Institute Radio with Dr. H – Powerful figures in all branches of our government have seemingly forgotten this simple fact as of late. Many words have been spoken and promises made but the actions required to follow through are slow or completely lacking. Do we continue to trust these hollow words, or do we demand that action be taken?

Energetic Health Institute Radio with Carmen Adams, CHN – We explore how one herbalist mentee, whose background is grounded in data science, has stepped into a supportive and deeply impactful role within our mentorship program and free clinic. Their story isn’t just about herbs, charts, or protocols. It’s about intention, transformation, and what happens when someone brings their full skill set and heart into...

Energetic Health Institute Radio with Dr. H – Saunas offer a multitude of health benefits, including stress reduction, relaxation, muscle recovery, relief of pain and inflammation, and even detoxification of the body and skin. Regular sauna use has even been shown to improve cardiovascular health by increasing blood flow and circulation, helping to reduce the risk of heart attack, stroke, and high blood pressure...

Energetic Health Institute Radio with Angela Bulaga CHN – These letters are more for you and your healing than you could ever imagine. Remind them of moments that brought you so much joy. For example, I’ll never forget how you used to leave work to have lunch on the lake with me when I was a kid. Listen to today’s episode to dive deeper into the meaning behind why these letters are so valuable...

Energetic Health Institute Radio with Dr. H – We can choose to follow the path that provides the most good for others while sacrificing our own needs or we can choose to honor ourselves. With each choice comes a compromise and over the course of one’s life these actions add up. If we are regularly choosing the needs of others over our own we run the risk of straying from our path and jeopardizing our purpose...

Energetic Health Institute Radio with Carmen Adams, CHN – Often, we equate lack of progress with lack of effort, but that’s rarely the case. Sometimes, your body is simply adapting, healing, or recalibrating. If you only focus on flaws, the reflection becomes distorted. But when you meet your own gaze with compassion and gratitude, the mirror becomes a reminder of your worth, not a judge of your imperfections...

Energetic Health Institute Radio with Dr. H – When you have, you know it in your heart. There is no belief required and no distinction to be made. You cannot intellectualize the connection or rationalize your feelings away; it is a knowing from deep within. Love just is. Intuition, much like love, also originates from this knowing deep within. It is our connection with the ancient, the sacred…our expression of our light...

Energetic Health Institute Radio with Angela Bulaga CHN – Being healthy is a fundamental need, not a luxury. Are you in a constant state of indulgence, looking for ease, but in turn have caused disease? You only have one body, one vessel. If you start taking care of yourself now, it will allow for longevity and the life of your dreams! Listen to this episode to learn what to do...

Energetic Health Institute Radio with Dr. H – Many are now beginning to question the very basic structure our society is based upon and whether or not these organizations really hold our best interests at heart. Confidence in the ability of our government to make bold and meaningful change affecting the lives of all Americans is at an all-time low. Can we trust that those in power will work together to do what is right?

Energetic Health Institute Radio with Jolene Goring, CHN – Close to 40% of everything you do in a day runs on autopilot. That’s because your brain is wired to save energy by turning repeated behaviors into habits stored in your basal ganglia. These habits shape how you think, move, eat, and even how you feel. When you craft a daily rhythm intentionally, you’re not relying on motivation — you’re tapping into...

Energetic Health Institute Radio with Carmen Adams, CHN – If you’re wondering where to begin, or whether you have something worth sharing, this is your reminder that you do and you’re needed. Again, you don’t have to do it all. Just do your part. Show up with what you know. Share what you love. Trust that it matters. Because this is how community is built: one exchange, one relationship, one act of...

Energetic Health Institute Radio with Dr. H – Optimal health is not just the absence of disease; it is the presence of the energy needed to fulfill our dreams. Dr. H discusses the most recent NHANES studies and explains the difference between the minimum nutrient guidelines set forth by the RDA and what is actually needed to promote robust health and initiate healing...

Energetic Health Institute Radio with Angela Bulaga CHN – Food journaling can be useful for weight management, building healthier habits, improving nutrition, identifying food sensitivities, and gaining insight into eating patterns and triggers. It can help track food and drink consumption, understand portion sizes, and identify potential areas for improvement in diet and lifestyle...

Energetic Health Institute Radio with Dr. H – Dr. Sherri Tenpenny discusses her most recent book, “Zero Accountability in a Failed System, How Big Pharma Weaponizes Vaccines, Public Health, and the Law.” Dr. Tenpenny shares the inspiration for this new book and goes into detail about the harms perpetrated on our nation by the medical, (p)harmaceutical and political systems...

Energetic Health Institute Radio with Carmen Adams, CHN – Since the dawn of time, humans have turned to plants for healing, nourishment, and spiritual guidance. Ancient herbalists weren’t just healers; they were wisdom keepers, community caretakers, and spiritual guides. To walk this path today is to step into a long lineage of healers who honored the earth and the sacred knowledge it offers...

Energetic Health Institute Radio with Dr. H – This progression into the current epidemic of ill health began over a century ago, in the early 1900s, with the introduction of The Flexner Report, which shifted the cornerstone of medical training to focus on the study of disease rather than health. This shift in ideology placed little importance on the benefits of proper nutrition and exalted the scientific and chemical...

Energetic Health Institute Radio with Angela Bulaga CHN – As far back as we know, tribes and communities have been an integral part of human culture. Our society has moved away from the importance of this, and it’s crucial to overall health to have it. To create a tribe, start by defining the purpose and values important to you. Then actively engage with like-minded individuals and cultivate a sense of...

Energetic Health Institute Radio with Dr. H – The mental prisons of fear, victimhood, and judgment exist only to make our world smaller and to cause division within ourselves. They cloud our objectivity, steal our energy, and prevent us from living our best and happiest lives. They beg us to endlessly relive our trauma and find comfort in the redundancy and commiseration of our experiences...

Energetic Health Institute Radio with Jolene Goring, CHN – Restaurants are designed to make you eat more. Menu layouts often place high-margin, indulgent dishes in the top-right corner, where your eyes naturally go first. Descriptive language like “handcrafted” or “home-style” can increase sales by nearly 30 percent. We’re breaking down exactly what to order, what to avoid, and how to...

Energetic Health Institute Radio with Carmen Adams, CHN – When we experience moments of failing health, the present moment begins to ring loud and clear. While the remedies discussed in this episode have been helpful, let’s not require our health to be the determining factor when we choose to slow down because we realize what we eat, do, don’t do, think, or say RIGHT NOW impacts tomorrow...