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ERF 417: 9 Months Sober, Getting Strong As Hell, & Mentally Committing To Change, Stephs Story
In this episode of the Eric Roberts Fitness Podcast myself and my assistant Linda speak with one of her coaching clients Steph. Steph is officially...
ERF 416: Intentionally Gaining Weight To Build Muscle, Changing Your Diet In A Day, & Being “Strong” Not “Skinny”, Pattis Story
In this episode of the Eric Roberts Fitness Podcast I speak with one of my 1:1 online coaching clients Patti. Patti is someone who we have gone through...
ERF 415: What Do Your Last 30, 60, 90 Days Look Like?
In this podcast I go over some random thoughts that are in my head for you and your fitness journey. I talk about a few topics, some of which are.. what...
ERF 414: Going Hardcore Keto, Learning True Strength Training, & Helping Others Through The Journey, My Assistant Coach Bob’s Story
In this episode of the Eric Roberts Fitness Podcast I speak with my new assistant coach on Eric Roberts Fitness, Bob! Bob came down for a weekend of...
ERF 413: Is 1200 Calories Too Low, Favorite Shoulder Workouts, Overcoming Gym Anxiety, & More, Q&A
In this episode of the Eric Roberts Fitness Podcast I do a Q&A with my assistant coach Linda. We dive over a few questions asked from my instagram...
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