Eric Roberts Fitness

Recent Episodes

ERF 319: Having a Zero Options Mentality, Finding Sustainable Weight Loss, & Getting Strong As Hell, Liisa’s Story

Posted February 4, 2022 • 01:06:09

In this episode of the Eric Roberts Fitness Podcast my assistant Coach Linda and I speak with our Clubhouse February teammate of the month, Liisa. Liisa...

ERF 318: Choosing Your Hard, Showing Up For Yourself, & 50 is the new 30 With Coach Linda

Posted February 2, 2022 • 00:40:24

In this episode of the Eric Roberts Fitness Podcast I speak my with assistant coach Linda and we jam on a few different various topics from losing weight...

ERF 317: Most Common Weight Loss Mistakes ( Don’t Make These! )

Posted January 31, 2022 • 00:48:55

In this episode of the Eric Roberts Fitness Podcast I cover the most common weight loss mistakes you could be making. Thus, causing you to not see progress! Hope...

ERF 316: Losing 35lbs, Getting Mentally & Physically Strong AF, & Never Quitting, Riva’s Story

Posted January 28, 2022 • 01:28:33

In this episode of the Eric Roberts Fitness Podcast I speak with one of my clients Riva. Riva comes on and shares her story about how she has seen tremendous...

ERF 315: How To Create Momentum & Self Discipline

Posted January 26, 2022 • 00:46:48

In this episode of the Eric Roberts Fitness Podcast I talk about two topics that I find to be super important in your fitness journey. How to create...