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ERF 298: My Thoughts On Crossfit, Hypothyroidism, Building A Strength Training Program, & More, Q&A
In this episode of the Eric Roberts Fitness Podcast I do a Q&A from my instagram story. If you want your question answered on the podcast, feel...
ERF 297: What Are You Willing To Sacrifice For Your Goals?
In this episode of the Eric Roberts Fitness Podcast I talk about what you have to sacrifice in order to reach your fitness goals. You may have heard...
ERF 296: 12 Week Calorie Deficit Is Over, Here’s What’s Next!
IN this episode of the Eric Roberts Fitness Podcast I lay out exactly what I am going to be doing now that my calorie deficit phase is over. I give...
ERF 295: Thoughts on 75 Hard, Best Client Transformation Stories, Women Workout Differently Than Men, & More, Q&A
In this episode of the Eric Roberts Fitness Podcast I go over a ton of questions I got from my instagram story. If I did not answer your question, please...
ERF 294: Yo Yo Dieting, Finding Strength Training, And Learning To Love Your Body, Tapi’s Story
In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with our Clubhouse December teammate of the Month Tapi! Each...
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