Eric Roberts Fitness

Recent Episodes

ERF 268: When “Just Get Back On Track” Isn’t The Case

Posted October 13, 2021 • 00:33:16

In this episode of the Eric Roberts Fitness Podcast I get pretty fired up talking about the concept of "just get back on track". I 100% support this...

ERF 267: 5 Weeks Into My Calorie Deficit Update

Posted October 11, 2021 • 00:33:31

In this episode of the Eric Roberts Fitness Podcast I give you an update on my calorie deficit 5 weeks in! 5 weeks down, 7 weeks to go! I am excited...

ERF 266: How To Stick To Your Diet On The Weekends

Posted October 8, 2021 • 00:36:55

In this episode of the Eric Roberts Fitness Podcast I talk about how to stick to your diet on the weekends. I give you my best tips and strategies that...

ERF 265: My Honest Thoughts On Alcohol

Posted October 6, 2021 • 00:32:45

In this episode of the Eric Roberts Fitness Podcast I give you my honest thought on alcohol. Remember, this is just my own perspective and point of...

ERF 264: 4 Weeks Into My Calorie Deficit Update

Posted October 4, 2021 • 00:41:53

In this episode of the Eric Roberts Fitness Podcast I give you my update 4 weeks into my calorie deficit. 4 weeks down, 8 weeks to go. I talk about...