Eric Roberts Fitness

Recent Episodes

ERF 207 : Why You Should Lift Weights To Lose Weight

Posted May 28, 2021 • 00:30:47

In this episode of the Eric Roberts Fitness Podcast I give you the top reasons of why you should be lifting weights if you are looking to lose weight. Lifting...

ERF 206: Here’s What’s Missing In Your Fitness Journey

Posted May 26, 2021 • 00:27:18

In this episode of the Eric Roberts Fitness Podcast I talk about the number one thing you are missing in your fitness journey. This can make or break...

ERF 205: Top 7 Nutrition Myths Debunked

Posted May 24, 2021 • 00:29:37

In this episode of the Eric Roberts Fitness Podcast I talk about the top 7 nutrition myths. I debunk them as well as tell you where they originated...

ERF 204: How To Turn Obstacles Into Challenges [ This Will Light A Fire Under Your A** ]

Posted May 22, 2021 • 00:25:41

In this episode of the Eric Roberts Fitness podcast I talk about how to start reprogramming your brain to start viewing obstacles as challenges. Of...

ERF 203: 10 Ways To Immediately Improve Your Workouts

Posted May 20, 2021 • 00:32:44

In this episode of the Eric Roberts Fitness Podcast I give you top ways you can immediately make your workouts more effective. These will increase...