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Recent Episodes
ERF 110: Should Men And Women Workout Differently?
In this episode of the Eric Roberts Fitness podcast I talk about the differences between the way a man and a woman should workout. I cover things...
ERF 109: How To Deal With Peer Pressure While Dieting
In this episode of the Eric Roberts Fitness podcast I talk about how to deal with peer pressure while dieting. I cover * ways to deal with people...
ERF 108: Fast Vs Slow Weight Loss, My Own Story
In this episode of the Eric Roberts Fitness Podcast I cover the differences between fast vs slow weight loss. I give you a parallel to my own life in...
ERF 107: How To Deal With Constant Over Eating
In this episode of the Eric Roberts Fitness Podcast I talk about how to deal with constant over eating. I cover * why you are over eating * how...
ERF 106: Why You Need To Track Your Workouts For Better Progress
In this episode of the Eric Roberts Fitness Podcast I cover the importance of why you need to track your workouts. I talk about * how you body actually...
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