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ERF 115: How To Grow Your Glutes
In this episode of the Eric Roberts Fitness Podcast I cover exactly how to grow your glutes. I give you a full in depth guide of * what is the best...
ERF 114: Top 5 Carb Myths That Need To Die
In this episode of the Eric Roberts Fitness Podcast I give you the top 5 carb myths that need to die as well as the science backing them to prove it. I...
ERF 113: What To Expect On Your Weight Loss Journey
In this episode of the Eric Roberts Fitness Podcast I talk about what to expect on your weight loss journey. I talk about * my own 20 lb weight...
ERF 112: Why Do Men Lose Weight Faster Than Women?
In this episode of the Eric Roberts Fitness podcast I talk about why do men lose weight faster than women? Links below Youtube Video On Difference...
ERF 111: Words Matter, Don’t Be An A**hole To Yourself
In this episode of the Eric Roberts Fitness Podcast I talk about my story from today of me having one of the work workouts I have ever had. I gov...
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