Eric Roberts Fitness

Recent Episodes

ERF 120: How To Lose The Last 5-10lbs

Posted December 6, 2020 • 00:30:56

In this episode of the Eric Roberts Fitness Podcast I cover exactly how to lose the last 5-10lbs. I cover * what you need to do in order to lose the...

ERF 119: How I Lost 23lbs in 8 Weeks, Complete Mini Cut Breakdown

Posted December 5, 2020 • 00:44:12

In this episode of the Eric Roberts Fitness Podcast I cover everything I did to lose 23 lbs in 8 weeks during my 8 week mini cut. I talk about my *...

ERF 118: How To Diet On Vacation

Posted November 25, 2020 • 00:25:02

In this episode of the Eric Roberts Fitness Podcast I cover how to diet on vacation. I talk about * how to not lose progress * how to not gain body...

ERF 117: You Need To Be A Bit Hungry On Your Diet

Posted November 22, 2020 • 00:29:25

In this episode of the Eric Roberts Fitness Podcast I talk about all things involving hunger. I cover * how hungry you should be on your diet * is...

ERF 116: How I Lost 20lbs, 1 Week Left Of Mini Cut Update

Posted November 21, 2020 • 00:30:28

In this episode of the Eric Roberts Fitness Podcast I give you an update on my 9 week mini cut. I am down 20 lbs in 7.5 weeks and I tell you my exact *...